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My aim is to help women in all aspects of training, nutrition and mindset. I want to provide you with the tools to hit your goals whether it’s weight loss, toning, muscle gain or strength, I am 100% committed to helping you become to best version of you.

TARA HALL - 

FEMALE TRANSFORMATION COACH

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ALL THE LATEST FROM TARA HALL

Lily

Jasmine

Can't recommend Tara enough. She has been such an amazing support, motivated me, boosted my confidence with my form and lifting heavy. Plus losing weight has been a massive bonus! 

I'm not the easiest person when it comes to food choices. But Tara was really open and helpful, creating a vegan diet plan and finding protein suggestions! Really approachable and always available to answer questions

So I've just finished my 8 week plan with Tara and all I can say is - she is incredible!! I started off knowing nothing about weights, was super shy and scared of the weight area but after the 2nd week I had no worries she grew my confidence sooooo much!

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