Purchase my programmes
click on the icons below to check out my programmes
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Bikini Body Shred Home
8 week fat loss programme to follow at home. This programme is designed to get you strong, toned and lean by gaining control of your training and nutrition
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bikini body shred gym
8 week fat loss programme to follow at the gym. This programme is designed to get you strong, toned and lean by gain
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1:1 online coaching
unlock your full potential by working with me directly one to one online. You have my full support with a tailored training and nutrition programme based on your goals and lifestyle.
If you are looking for individualised guidance and want to work directly with me, this is the perfect fit for your journey!