TINA

Little did I expect to lose 22lbs and 4 inches from my waist and hips! Tara’s programme was carefully designed to apply enough challenges to each week based on anticipated development, which of course was spot on.

Her nutritional advice and recommendations, originating from my food preferences were easy to follow and manageable.

I am wowed by her ability to develop such a relationship with me that indeed was professional and personal, should I wish to moan about no sleep or have any kind of life struggles to share and the continuous contact maintained throughout the period.

This is highly recommended and I’m about the undertake the follow on programme. Thank you xx