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  • No booking can be made without prior payment.
  • If you are paying by bank transfer the payment must be in my account 12 hours before the session or it will be cancelled
  • I have a 24 hour cancellation policy, if you so cancel within this you will lose the session.
  • If you do need to rearrange a session please give me as much notice as possible as sometimes I do not have the flexibility.
  • If you are 15 mins or more late to the session, I won’t be able to carry out the session and can leave the site.
  • If you are late to a session I cannot go over the set finish time.
  • With online coaching it is every clients responsibility to check in with me, if you do not check in I cannot amend anything.
  • Unfortunately there are no refunds
  • Clients who have bought a block of sessions or are on direct debit for at least one session per week will receive diet and training plans
  • Clients who pay as they go or have less than one session per week will not receive diet and training plans unless they are part of my online coaching
  • If you are on online coaching you can purchase extra personal training sessions for £25 (pay as you go usually £30)
  • 8 session blocks have to be used within 8 weeks, 10 session blocks have to be used within 10 weeks
  • Please do not share your training and diet plans with anyone else; trainers, coaches, friends or make public via any medium

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Can't recommend Tara enough. She has been such an amazing support, motivated me, boosted my confidence with my form and lifting heavy. Plus losing weight has been a massive bonus! 

I'm not the easiest person when it comes to food choices. But Tara was really open and helpful, creating a vegan diet plan and finding protein suggestions! Really approachable and always available to answer questions

So I've just finished my 8 week plan with Tara and all I can say is - she is incredible!! I started off knowing nothing about weights, was super shy and scared of the weight area but after the 2nd week I had no worries she grew my confidence sooooo much!